Mike Spence 1:00:00 row
14,671m
Meters
1:00:00.0
Time
2:02.6
Pace
951
Calories
129
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 122 |
December 06, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,671m | 2:02.6 | 190 | 952 | 24 | 129 |
| 12:00.0 | 2,995m | 2:00.2 | 202 | 993 | 22 | 130 |
| 24:00.0 | 2,976m | 2:00.9 | 198 | 980 | 24 | 123 |
| 36:00.0 | 2,835m | 2:06.9 | 171 | 888 | 23 | 125 |
| 48:00.0 | 2,925m | 2:03.0 | 188 | 946 | 25 | 132 |
| 1:00:00.0 | 2,940m | 2:02.4 | 191 | 956 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.