Mike Spence 1:11 row
273m
Meters
1:11.7
Time
2:11.3
Pace
16
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 121 |
December 07, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.7 | 273m | 2:11.3 | 155 | 831 | 19 |
| 1:11.7 | 274m | 2:10.8 | 156 | 837 | 19 |
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Workout Graph
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