Mike Spence 2:15 row
515m
Meters
2:15.2
Time
2:11.2
Pace
31
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 121 |
December 14, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.2 | 515m | 2:11.2 | 155 | 832 | 19 |
| 2:15.2 | 515m | 2:11.2 | 155 | 832 | 19 |
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Workout Graph
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