Mike Spence 2:15 row
526m
Meters
2:15.5
Time
2:08.8
Pace
32
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 119 |
December 28, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.5 | 526m | 2:08.8 | 164 | 863 | 20 |
| 2:15.5 | 527m | 2:08.5 | 165 | 866 | 20 |
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