Mike Spence 2:12 row
524m
Meters
2:12.4
Time
2:06.3
Pace
33
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 122 |
January 18, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.4 | 524m | 2:06.3 | 174 | 897 | 21 |
| 2:12.4 | 524m | 2:06.3 | 174 | 897 | 21 |
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Workout Graph
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