Mike Spence 2:14 row

519m

Meters

2:14.1

Time

2:09.1

Pace

32

Calories

Average Watts162
Calories Per Hour858
Stroke Rate19
Stroke Count42
Drag Factor119

February 06, 2024 07:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.1 519m 2:09.1 162 858 19
2:14.1 520m 2:08.9 163 861 19

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Workout Graph

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