Mike Spence 2:11 row
520m
Meters
2:11.8
Time
2:06.7
Pace
32
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 120 |
June 13, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 520m | 2:06.7 | 172 | 891 | 19 |
| 2:11.8 | 521m | 2:06.4 | 173 | 895 | 19 |
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Workout Graph
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