Mike Spence 2:14 row

522m

Meters

2:14.2

Time

2:08.5

Pace

32

Calories

110

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate19
Stroke Count43

August 04, 2024 08:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.2 522m 2:08.5 165 867 19 110
2:14.2 523m 2:08.2 166 870 19 110

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Workout Graph

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