Mike Spence 1:00:00 row

14,041m

Meters

1:00:00.0

Time

2:08.1

Pace

889

Calories

123

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate21
Stroke Count1302
Drag Factor117

December 22, 2024 09:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,041m 2:08.1 166 871 21 123
12:00.0 2,552m 2:21.0 125 729 18 121
24:00.0 2,905m 2:03.9 184 932 21 120
36:00.0 2,876m 2:05.1 178 914 22 122
48:00.0 2,829m 2:07.2 170 884 23 120
1:00:00.0 2,879m 2:05.0 179 916 25 132

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Workout Graph

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