Mike Spence 8:11 row
2,033
Meters
8:11.7
Time
2:00.9
Pace
133
Calories
128
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 188 |
| Drag Factor | 118 |
January 06, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.7 | 2,033 | 2:00.9 | 198 | 981 | 22 | 128 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 | 126 |
| 8:11.7 | 796 | 2:00.4 | 200 | 989 | 24 | 130 |
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Workout Graph
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