Mike Spence 6:41 row
1,619
Meters
6:41.7
Time
2:04.0
Pace
103
Calories
112
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 123 |
January 11, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.7 | 1,619 | 2:04.0 | 183 | 930 | 22 | 112 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 | 118 |
| 6:41.7 | 396 | 2:08.4 | 165 | 868 | 22 | 107 |
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Workout Graph
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