Mike Spence 8:14 row
2,029
Meters
8:14.0
Time
2:01.7
Pace
132
Calories
124
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 123 |
January 12, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.0 | 2,029 | 2:01.7 | 194 | 967 | 24 | 124 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 121 |
| 8:14.0 | 799 | 2:01.4 | 196 | 973 | 25 | 127 |
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