Bernard Glass 1:00:00 row
12,735
Meters
1:00:00.0
Time
2:21.3
Pace
725
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
December 22, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,735 | 2:21.3 | 124 | 725 | 725 | 30 |
| 12:00.0 | 2,558 | 2:20.7 | 126 | 730 | 146 | 30 |
| 24:00.0 | 2,586 | 2:19.2 | 130 | 745 | 149 | 30 |
| 36:00.0 | 2,544 | 2:21.5 | 124 | 725 | 145 | 30 |
| 48:00.0 | 2,528 | 2:22.4 | 121 | 715 | 143 | 30 |
| 1:00:00.0 | 2,519 | 2:22.9 | 120 | 710 | 142 | 30 |