Brad Thompson 8000m row
8,000
Meters
41:47.3
Time
2:36.7
Pace
425
Calories
144
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 34 |
September 27, 2016 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.3 | 8,000 | 2:36.7 | 91 | 613 | 34 | 144 |
| 8:01.9 | 1,600 | 2:30.5 | 102 | 652 | 37 | 143 |
| 8:15.2 | 3,200 | 2:34.7 | 94 | 625 | 34 | 146 |
| 8:18.1 | 4,800 | 2:35.6 | 93 | 619 | 32 | 141 |
| 8:34.9 | 6,400 | 2:40.9 | 84 | 589 | 34 | 151 |
| 8:37.2 | 8,000 | 2:41.6 | 83 | 585 | 34 | 139 |