Brad Thompson 8000m row
8,000
Meters
41:43.4
Time
2:36.4
Pace
426
Calories
145
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 37 |
October 07, 2016 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.4 | 8,000 | 2:36.4 | 91 | 614 | 37 | 145 |
| 8:07.6 | 1,600 | 2:32.3 | 99 | 640 | 38 | 142 |
| 8:19.0 | 3,200 | 2:35.9 | 92 | 617 | 37 | 139 |
| 8:37.1 | 4,800 | 2:41.5 | 83 | 585 | 36 | 141 |
| 8:38.0 | 6,400 | 2:41.8 | 83 | 583 | 36 | 141 |
| 8:01.6 | 8,000 | 2:30.5 | 103 | 653 | 38 | 163 |