Brad Thompson 8000m row
8,000
Meters
44:26.7
Time
2:46.6
Pace
413
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 34 |
February 01, 2017 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.7 | 8,000 | 2:46.6 | 76 | 560 | 34 |
| 8:30.5 | 1,600 | 2:39.5 | 86 | 596 | 36 |
| 9:11.0 | 3,200 | 2:52.1 | 69 | 535 | 33 |
| 9:02.1 | 4,800 | 2:49.4 | 72 | 547 | 33 |
| 9:04.6 | 6,400 | 2:50.1 | 71 | 544 | 33 |
| 8:38.6 | 8,000 | 2:42.0 | 82 | 582 | 36 |