Brad Thompson 8000m row

8,000

Meters

44:25.3

Time

2:46.5

Pace

411

Calories

Average Watts76
Calories Per Hour560
Stroke Rate36

February 06, 2017 23:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:25.3 8,000 2:46.5 76 560 36
8:55.9 1,600 2:47.4 75 556 35
8:55.0 3,200 2:47.1 75 557 37
8:53.7 4,800 2:46.7 75 559 36
8:56.2 6,400 2:47.5 74 556 36
8:44.5 8,000 2:43.9 79 573 36