Brad Thompson 8000m row
8,000
Meters
40:29.1
Time
2:31.8
Pace
433
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 35 |
February 16, 2017 00:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.1 | 8,000 | 2:31.8 | 100 | 644 | 35 |
| 8:23.5 | 1,600 | 2:37.3 | 90 | 609 | 36 |
| 7:54.8 | 3,200 | 2:28.3 | 107 | 668 | 37 |
| 8:09.5 | 4,800 | 2:32.9 | 98 | 636 | 36 |
| 8:08.2 | 6,400 | 2:32.5 | 99 | 639 | 36 |
| 7:53.1 | 8,000 | 2:27.8 | 108 | 672 | 33 |