Brad Thompson 8000m row
8,000
Meters
39:55.4
Time
2:29.7
Pace
436
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 35 |
April 11, 2017 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.4 | 8,000 | 2:29.7 | 104 | 658 | 35 |
| 7:49.0 | 1,600 | 2:26.5 | 111 | 682 | 37 |
| 8:02.8 | 3,200 | 2:30.8 | 102 | 650 | 37 |
| 8:02.6 | 4,800 | 2:30.8 | 102 | 651 | 35 |
| 8:15.1 | 6,400 | 2:34.7 | 95 | 625 | 34 |
| 7:45.9 | 8,000 | 2:25.5 | 113 | 690 | 36 |