Brad Thompson 8000m row
8,000
Meters
40:17.3
Time
2:31.0
Pace
434
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 33 |
April 27, 2017 00:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.3 | 8,000 | 2:31.0 | 101 | 649 | 33 |
| 8:11.3 | 1,600 | 2:33.5 | 97 | 632 | 36 |
| 8:04.2 | 3,200 | 2:31.3 | 101 | 647 | 33 |
| 8:07.3 | 4,800 | 2:32.2 | 99 | 641 | 33 |
| 8:01.9 | 6,400 | 2:30.5 | 102 | 652 | 31 |
| 7:52.5 | 8,000 | 2:27.6 | 109 | 674 | 34 |