Brad Thompson 5000m row
5,000
Meters
25:37.3
Time
2:33.7
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 35 |
September 17, 2017 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.3 | 5,000 | 2:33.7 | 96 | 625 | 267 | 35 |
| 5:05.4 | 1,000 | 2:32.7 | 98 | 636 | 54 | 34 |
| 5:05.6 | 2,000 | 2:32.8 | 98 | 636 | 54 | 35 |
| 5:08.2 | 3,000 | 2:34.1 | 96 | 619 | 53 | 36 |
| 5:17.7 | 4,000 | 2:38.8 | 87 | 589 | 52 | 36 |
| 5:00.4 | 5,000 | 2:30.2 | 103 | 647 | 54 | 38 |