Brad Thompson 8000m row
8,000
Meters
43:07.2
Time
2:41.7
Pace
419
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 33 |
November 06, 2017 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.2 | 8,000 | 2:41.7 | 83 | 584 | 33 |
| 8:24.8 | 1,600 | 2:37.7 | 89 | 606 | 35 |
| 8:13.8 | 3,200 | 2:34.3 | 95 | 627 | 34 |
| 8:59.8 | 4,800 | 2:48.6 | 73 | 550 | 31 |
| 8:46.7 | 6,400 | 2:44.5 | 78 | 570 | 34 |
| 8:42.1 | 8,000 | 2:43.1 | 81 | 577 | 35 |