Brad Thompson 8000m row
8,000
Meters
39:37.3
Time
2:28.5
Pace
440
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
January 15, 2018 00:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.3 | 8,000 | 2:28.5 | 107 | 667 | 34 |
| 7:26.8 | 1,600 | 2:19.6 | 129 | 742 | 35 |
| 7:34.6 | 3,200 | 2:22.0 | 122 | 720 | 36 |
| 7:52.8 | 4,800 | 2:27.7 | 109 | 673 | 34 |
| 8:23.7 | 6,400 | 2:37.4 | 90 | 608 | 34 |
| 8:19.5 | 8,000 | 2:36.0 | 92 | 616 | 35 |