Brad Thompson 8000m row
8,000
Meters
38:46.7
Time
2:25.4
Pace
446
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 36 |
March 29, 2018 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:46.7 | 8,000 | 2:25.4 | 114 | 691 | 36 |
| 7:52.2 | 1,600 | 2:27.5 | 109 | 674 | 37 |
| 8:03.4 | 3,200 | 2:31.0 | 102 | 649 | 36 |
| 8:01.7 | 4,800 | 2:30.5 | 103 | 653 | 36 |
| 7:28.4 | 6,400 | 2:20.1 | 127 | 737 | 36 |
| 7:21.0 | 8,000 | 2:17.8 | 134 | 760 | 36 |