Brad Thompson 5000m row

5,000

Meters

25:43.8

Time

2:34.3

Pace

268

Calories

Average Watts95
Calories Per Hour627
Stroke Rate35

November 02, 2018 22:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:43.8 5,000 2:34.3 95 627 35
5:00.4 1,000 2:30.2 103 655 37
5:06.5 2,000 2:33.2 97 634 37
5:13.7 3,000 2:36.8 91 612 35
5:17.2 4,000 2:38.6 88 601 35
5:06.0 5,000 2:33.0 98 636 35