Brad Thompson 8000m row
8,000
Meters
39:23.4
Time
2:27.7
Pace
440
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 36 |
November 16, 2018 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.4 | 8,000 | 2:27.7 | 109 | 673 | 36 |
| 7:49.1 | 1,600 | 2:26.5 | 111 | 682 | 37 |
| 8:06.1 | 3,200 | 2:31.9 | 100 | 643 | 37 |
| 8:00.0 | 4,800 | 2:30.0 | 104 | 656 | 35 |
| 7:56.0 | 6,400 | 2:28.7 | 106 | 665 | 36 |
| 7:32.3 | 8,000 | 2:21.3 | 124 | 726 | 35 |