Brad Thompson 5000m row
5,000
Meters
24:30.1
Time
2:27.0
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 35 |
December 20, 2018 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.1 | 5,000 | 2:27.0 | 110 | 679 | 35 |
| 5:05.0 | 1,000 | 2:32.5 | 99 | 639 | 35 |
| 5:11.6 | 2,000 | 2:35.8 | 93 | 618 | 35 |
| 4:50.8 | 3,000 | 2:25.4 | 114 | 691 | 37 |
| 4:38.7 | 4,000 | 2:19.3 | 129 | 745 | 35 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 720 | 36 |