Brad Thompson 8000m row
8,000
Meters
40:18.9
Time
2:31.1
Pace
433
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 35 |
March 27, 2019 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.9 | 8,000 | 2:31.1 | 101 | 644 | 433 | 35 |
| 8:21.9 | 1,600 | 2:36.8 | 91 | 609 | 85 | 36 |
| 8:03.0 | 3,200 | 2:30.9 | 102 | 648 | 87 | 36 |
| 7:57.4 | 4,800 | 2:29.1 | 105 | 656 | 87 | 35 |
| 7:59.0 | 6,400 | 2:29.6 | 104 | 653 | 87 | 35 |
| 7:57.5 | 8,000 | 2:29.2 | 105 | 655 | 87 | 38 |