Brad Thompson 5000m row
5,000
Meters
22:34.4
Time
2:15.4
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 37 |
March 31, 2019 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.4 | 5,000 | 2:15.4 | 141 | 784 | 37 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 41 |
| 4:46.5 | 2,000 | 2:23.2 | 119 | 709 | 37 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 802 | 36 |
| 4:32.6 | 4,000 | 2:16.3 | 138 | 775 | 37 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 802 | 35 |