Brad Thompson 5000m row
5,000
Meters
25:34.6
Time
2:33.4
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 36 |
November 11, 2019 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.6 | 5,000 | 2:33.4 | 97 | 633 | 36 |
| 5:04.4 | 1,000 | 2:32.2 | 99 | 641 | 36 |
| 5:10.4 | 2,000 | 2:35.2 | 94 | 622 | 35 |
| 5:01.3 | 3,000 | 2:30.6 | 102 | 652 | 36 |
| 5:12.5 | 4,000 | 2:36.2 | 92 | 615 | 38 |
| 5:06.0 | 5,000 | 2:33.0 | 98 | 636 | 38 |