Brad Thompson 5000m row
5,000
Meters
24:21.8
Time
2:26.1
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 31 |
February 14, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.8 | 5,000 | 2:26.1 | 112 | 685 | 31 |
| 4:50.4 | 1,000 | 2:25.2 | 114 | 693 | 33 |
| 4:51.3 | 2,000 | 2:25.6 | 113 | 689 | 30 |
| 4:57.8 | 3,000 | 2:28.9 | 106 | 664 | 31 |
| 4:54.0 | 4,000 | 2:27.0 | 110 | 679 | 31 |
| 4:48.2 | 5,000 | 2:24.1 | 117 | 702 | 32 |