Brad Thompson 5000m row
5,000
Meters
24:12.1
Time
2:25.2
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 31 |
September 13, 2021 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:12.1 | 5,000 | 2:25.2 | 114 | 686 | 277 | 31 |
| 4:44.2 | 1,000 | 2:22.1 | 122 | 709 | 56 | 33 |
| 4:52.4 | 2,000 | 2:26.2 | 112 | 677 | 55 | 32 |
| 4:56.0 | 3,000 | 2:28.0 | 108 | 668 | 55 | 30 |
| 4:47.5 | 4,000 | 2:23.7 | 118 | 701 | 56 | 32 |
| 4:52.0 | 5,000 | 2:26.0 | 112 | 678 | 55 | 33 |