Brad Thompson 28:05 row
4,014
Meters
28:05.1
Time
3:29.9
Pace
200
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 27 |
July 05, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.1 | 4,014 | 3:29.9 | 38 | 430 | 27 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 25 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 27 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 30 |
| 20:00.0 | 698 | 3:34.8 | 35 | 421 | 26 |
| 25:00.0 | 742 | 3:22.1 | 42 | 445 | 28 |
| 28:05.1 | 450 | 3:25.6 | 40 | 438 | 31 |