Brad Thompson 8000m row
8,000
Meters
39:39.0
Time
2:28.6
Pace
439
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
July 12, 2023 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.0 | 8,000 | 2:28.6 | 106 | 666 | 31 |
| 7:31.3 | 1,600 | 2:21.0 | 125 | 729 | 31 |
| 7:52.0 | 3,200 | 2:27.5 | 109 | 675 | 29 |
| 8:10.3 | 4,800 | 2:33.2 | 97 | 634 | 32 |
| 8:22.5 | 6,400 | 2:37.0 | 90 | 611 | 33 |
| 7:42.9 | 8,000 | 2:24.6 | 116 | 697 | 31 |