Brad Thompson 8000m row
8,000
Meters
39:33.6
Time
2:28.3
Pace
438
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
December 13, 2023 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:33.6 | 8,000 | 2:28.3 | 107 | 668 | 31 |
| 7:42.4 | 1,600 | 2:24.5 | 116 | 699 | 30 |
| 7:51.0 | 3,200 | 2:27.1 | 110 | 677 | 30 |
| 8:12.4 | 4,800 | 2:33.8 | 96 | 630 | 32 |
| 8:06.2 | 6,400 | 2:31.9 | 100 | 643 | 32 |
| 7:41.6 | 8,000 | 2:24.2 | 117 | 701 | 34 |