Brad Thompson 8000m row
8,000
Meters
39:54.3
Time
2:29.6
Pace
438
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 34 |
February 01, 2024 00:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.3 | 8,000 | 2:29.6 | 104 | 659 | 34 |
| 7:37.8 | 1,600 | 2:23.0 | 120 | 711 | 32 |
| 7:56.4 | 3,200 | 2:28.8 | 106 | 665 | 33 |
| 8:08.3 | 4,800 | 2:32.5 | 99 | 639 | 35 |
| 8:24.7 | 6,400 | 2:37.7 | 89 | 607 | 35 |
| 7:47.1 | 8,000 | 2:25.9 | 113 | 687 | 35 |