John Hird 2000m row
2,000m
Meters
9:07.7
Time
2:16.9
Pace
115
Calories
102
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 286 |
| Drag Factor | 145 |
February 18, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 31 | 102 |
| 1:50.9 | 400m | 2:18.6 | 131 | 752 | 31 | 91 |
| 1:51.7 | 800m | 2:19.6 | 129 | 742 | 31 | 92 |
| 1:50.8 | 1,200m | 2:18.5 | 132 | 753 | 31 | 95 |
| 1:47.7 | 1,600m | 2:14.6 | 143 | 793 | 32 | 99 |
| 1:46.6 | 2,000m | 2:13.2 | 148 | 809 | 32 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.