Andrew Edlund 30:00 row
6,991
Meters
30:00.0
Time
2:08.7
Pace
431
Calories
167
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 101 |
August 10, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,991 | 2:08.7 | 164 | 864 | 21 | 167 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 23 | 155 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 23 | 166 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 901 | 23 | 170 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 20 | 172 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 20 | 174 |
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Workout Graph
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