Andrew Edlund 30:00 row
6,805
Meters
30:00.0
Time
2:12.2
Pace
411
Calories
170
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 100 |
August 12, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,805 | 2:12.2 | 151 | 820 | 20 | 170 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 19 | 153 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 20 | 166 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 21 | 173 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 831 | 20 | 178 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 803 | 20 | 181 |
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Workout Graph
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