Andrew Edlund 30:00 row
7,088
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
169
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 100 |
August 14, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,088 | 2:06.9 | 171 | 888 | 20 | 169 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 19 | 154 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 956 | 21 | 168 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 909 | 20 | 172 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 854 | 20 | 175 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 20 | 180 |
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Workout Graph
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