Andrew Edlund 30:00 row
6,940
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
161
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 100 |
August 21, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,940 | 2:09.6 | 160 | 852 | 20 | 161 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 18 | 140 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 20 | 162 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 21 | 167 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 21 | 163 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 20 | 174 |
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Workout Graph
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