Andrew Edlund 5000m row

5,000

Meters

21:26.1

Time

2:08.6

Pace

314

Calories

147

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate19
Stroke Count424
Drag Factor108

November 26, 2025 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.1 5,000 2:08.6 165 866 19 147
2:15.9 500 2:15.9 139 779 19 125
2:08.1 1,000 2:08.1 167 873 21 136
2:08.8 1,500 2:08.8 164 863 21 141
2:06.8 2,000 2:06.8 172 890 21 146
2:05.8 2,500 2:05.8 176 905 20 152
2:08.3 3,000 2:08.3 166 870 19 153
2:09.0 3,500 2:09.0 163 861 19 154
2:09.3 4,000 2:09.3 162 857 19 154
2:09.1 4,500 2:09.1 163 859 20 157
2:05.2 5,000 2:05.2 178 913 20 161

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Workout Graph

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