Andrew Edlund 30:00 row
7,296m
Meters
30:00.0
Time
2:03.3
Pace
471
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 103 |
January 21, 2018 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,296m | 2:03.3 | 186 | 941 | 21 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 23 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 22 |
| 24:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 22 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 |
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Workout Graph
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First test of lungs post pneumonia.