Andrew Edlund 30:00 row
7,512m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 121 |
September 21, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,512m | 1:59.8 | 204 | 1000 | 22 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 20 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 22 |
| 18:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 24 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 24 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 24 |
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Workout Graph
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