Andrew Edlund 2x2500m/5:00r row
5,000
Meters
19:12.5
Time
1:55.2
Pace
347
Calories
| Rest Distance | 1,775 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,775 |
| Overall Time | 29:12.5 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
September 26, 2018 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.5 | 5,000 | 1:55.2 | 229 | 1086 | 24 | |
| 9:29.0 | 2,500 | 1:53.8 | 237 | 1117 | 24 | |
| 9:43.4 | 2,500 | 1:56.6 | 220 | 1058 | 25 | |
| r1,775 |
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Workout Graph
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