Andrew Edlund 30:00 row
7,568
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 124 |
October 09, 2018 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,568 | 1:58.9 | 208 | 1016 | 506 | 24 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 985 | 98 | 24 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 102 | 24 |
| 18:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 104 | 24 |
| 24:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 101 | 24 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 101 | 24 |
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Workout Graph
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