Andrew Edlund 30:00 row
7,574m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 103 |
November 29, 2018 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,574m | 1:58.8 | 209 | 1017 | 23 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 23 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 24 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 24 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 24 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 24 |
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Workout Graph
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