Andrew Edlund 5000m row
5,000m
Meters
19:28.6
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 103 |
December 18, 2018 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.6 | 5,000m | 1:56.8 | 219 | 1054 | 24 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 23 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 25 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 25 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 25 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 25 |
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Workout Graph
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