Andrew Edlund 30:00 row
7,311m
Meters
30:00.0
Time
2:03.1
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 100 |
December 27, 2018 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,311m | 2:03.1 | 188 | 945 | 23 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 25 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 25 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 23 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 23 |
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Workout Graph
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