Andrew Edlund 5:00 row
577m
Meters
5:00.0
Time
4:19.9
Pace
31
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 128 |
January 05, 2019 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 577m | 4:19.9 | 20 | 368 | 21 |
| 1:00.0 | 88m | 5:40.9 | 9 | 330 | 32 |
| 2:00.0 | 112m | 4:27.8 | 18 | 362 | 12 |
| 3:00.0 | 73m | 6:50.9 | 5 | 317 | 30 |
| 4:00.0 | 109m | 4:35.2 | 17 | 357 | 16 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 18 |
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Workout Graph
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